Mindfulness Notebook is a medium-sized notebook that doubles as a coloring in book. Features a 300gsm kraft cardboard cover featuring 40 leaves (80 pages) of 100gsm lined white paper on the right and patterned paper on the left for colouring in. This notebook provides a practical way to take notes and relax. Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens.
Colours | Natural.
Dimensions | W 148mm x L 209mm x 6.3mm.
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Regards